Fee Download A Short Introduction to the Sattvic Diet: A diet for the mind, body and soul. A way of life, by Arwen Jayne
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A Short Introduction to the Sattvic Diet: A diet for the mind, body and soul. A way of life, by Arwen Jayne
Fee Download A Short Introduction to the Sattvic Diet: A diet for the mind, body and soul. A way of life, by Arwen Jayne
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A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the author's own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.
- Sales Rank: #907539 in Books
- Published on: 2015-02-10
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .19" w x 6.00" l, .24 pounds
- Binding: Paperback
- 82 pages
Most helpful customer reviews
3 of 3 people found the following review helpful.
Diet for a mind at peace
By Javier Medina
Great recommendations. As the author suggests in the book, do not try changing your average American diet into a strict Sattvic diet overnight. Introduce these recipes at a pace you are comfortable with.
I ordered the hardcopy version of the book, and was given the Kindle version for free also.
Awesome book. Awesome deal. Five stars.
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