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INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!
From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey comes a great new collection of healthy recipes. This time she offers us her everyday vegetarian family recipes, a collection of some of the best meat-free, protein packed, breakfast, soup, salad and main dish recipes that can be prepared on a daily basis.
The Everyday Vegetarian: 101 Family-Friendly Low Cholesterol Recipes Inspired by The Mediterranean Diet for Better Health and Natural Weight Loss is an invaluable and delicious collection of easy homemade vegetarian recipes that will provide enough protein, vitamins, minerals and antioxidants to keep you and your family strong and feeling better all-round.
If you're looking for an easy and natural way to lose weight and stay healthy, this cookbook is for you.
Table Of Contents
Quick and Easy Vegetarian Recipes for Dinner Tonight
Vegetarian Salad and Side Dish Recipes
Annie's Green Bean Salad
Spinach, Beet and Feta Salad
Mediterranean Spinach Salad
Easy Chickpea Salad
Arugula and Radicchio Salad
Three Bean Salad
Beet Salad with Walnuts
Beet Salad with Yogurt
Moroccan Carrot Salad with Oranges and Dates
Warm Tomato Salad
Warm Beet and Lentil Salad
Roasted Vegetable Salad
Warm Leek and Sweet Potato Salad
Mediterranean Avocado Salad
Granny's Favorite Couscous Salad
Artichoke, Mushroom and Tomato Salad
Avocado and Cucumber Salad
Easy Vitamin Salad
Rainbow Superfood Salad
Shredded Kale and Brussels Sprout Salad
Quinoa and Avocado Salad
Fresh Quinoa Salad
Spring Quinoa Salad
Healthy Winter Quinoa Salad
Quinoa, Black Beans and Egg Salad
Quinoa, Kale and Roasted Pumpkin
Buckwheat Salad with Broccoli and Roasted Pepers
Warm Mushroom Buckwheat Salad
Homemade Hummus
Avocado Hummus
Vegetarian Soup Recipes
Mushroom and Kale Soup
Creamy Broccoli and Potato Soup
Creamy Brussels Sprouts Soup
Creamy Potato Soup
Leek, Brown Rice and Potato Soup
Mediterranean Chickpea Soup
Carrot, Sweet Potato and Chickpea Soup
Creamy Tomato and Roasted Peppers Soup
Fresh Asparagus Soup
Fast Red Lentil Soup
Mediterranean Lentil Soup
Celery, Apple and Carrot Soup
Pea, Dill and Rice Soup
Minted Pea and Nettle Soup
Bean and Pasta Soup
Tuscan Bean Soup
Lima Beans Soup
Italian Vegetable Soup
French Vegetable Soup
Spiced Beet and Carrot Soup
Creamy Cauliflower Soup
Pumpkin and Bell Pepper Soup
Mushroom Soup
Brown Lentil Soup
Slow Cooked Lentil, Barley and Mushroom Soup
Red Lentil and Quinoa Soup
Spinach and Quinoa Soup
Vegetable Quinoa Soup
Vegetarian Main Dish Recipes
Feta Cheese Baked in Foil
Creamy Avocado Spaghetti
Avocado, Roasted Mushroom and Feta Spaghetti
Tomato, Arugula and Feta Spaghetti
Vegetable Quinoa Stew
Eggplant and Quinoa Stew
Comforting Quinoa Shepherd's Stew
Easy Moroccan Vegetable Stew with Quinoa
Zucchini and Buckwheat Stew
Power Buckwheat Stew
Curried Buckwheat with Raisins and Apples
Quick Buckwheat Chilli
Ratatouille
Spicy Chickpea and Spinach Stew
Moroccan Chickpea Stew
Zucchini Fritters
Baked Falafels
Chickpea, Rice and Mushroom Stew
Chickpeas, Leek and Olive Stew
Easy Homemade Baked Beans
Baked Bean and Rice Casserole
Green Pea and Rice Casserole
Easy Green Beans Stew
Green Beans and Potatoes
Cabbage and Rice Stew
Pumpkin, Spinach and Ricotta Gratin
Potato, Pea and Cauliflower Curry
Baked Cauliflower
Potato and Zucchini Bake
Okra and Tomato Casserole
Vegetarian Breakfast and Dessert Recipes
Slow Cooker Omelette with Spinach, Roasted Pepper and Feta
Avocado and Feta Toast with Poached Eggs
Avocado and Olive Paste on Taosted Rye Bread
Avocado and Chickpea Sandwiches
Delicious Vegetable Frittata
Quick Vegetable Omelette
Raisin Quinoa Breakfast
Banana Cinnamon Fritters
Avocado and Pumpkin Muffins
Moist Pear Muffins
Oatmeal Muffins
Easy Lemon Cake
Caramelized Pear and Quinoa Slow Cooker Breakfast
About th
- Sales Rank: #708430 in eBooks
- Published on: 2015-02-02
- Released on: 2015-02-02
- Format: Kindle eBook
Review
A Very Useful Cookbook By Amazon CustomerThis recipe book contains a great number of imaginative recipes to help ring the changes on everyday veggie food. They are also all so easy to make which is something I value highly. Just a quick flick through the book and you have the answer to the 'What shall I cook today?' question. The salads are my personal favorites.The fact that there are dessert ideas as well makes it a very useful cookbook, indeed.
Cool vegetarian cookbook By Benjamin JenkinsPersonally I'm not a vegetarian, but I do try to have a veggies only week from time to time to clean my body. This book offers tons of great looking recipes for entire family, and I can't wait to cook a few.
Easy and useful By AABeing a vegetarian, having access to more varied dishes is wonderful - I really liked this book because contains a huge selection of recipes so I think it would be difficult to not find something you like. It has recipes for breakfast, lunch, and dinner, and even dessert. The recipes are easy to understand and follow for any level of cook. I would recommend this to others who enjoy eating healthy like myself.
From the Author
As a working mom of three teenagers and as someone who tries to cook healthy food, while in the same time trying to save time, I am constantly looking for new, different and varied vegetarian meals that can be served on their own or as side dishes with some meat for my husband. The fact that we live in a Mediterranean country makes it somewhat easier for me because there is always an abundance of local vegetables and tons of delicious time-honored family recipes to try.
My new vegetarian cookbook is a collection of some of the best meat-free, protein-packed, breakfast, soup, salad and main dish recipes, that can be prepared on a daily basis. Good nutrition is the best gift we can give ourselves and our loved ones and my vegetarian recipes will provide enough protein, vitamins, minerals and antioxidants to keep you and your family strong and feeling better all-round.
About the Author
Alissa Grey is a fitness and nutrition enthusiast who loves to teach people about losing weight and feeling better about themselves. She lives in a small French village in the foothills of a beautiful mountain range with her husband, three teenage kids, two free spirited dogs, and various other animals.
Alissa Grey is incredibly lucky to be able to cook and eat natural foods, mostly grown nearby, something she's done since she was a teenager. She enjoys yoga, running, reading, hanging out with her family, and growing organic vegetables and herbs.
Most helpful customer reviews
4 of 4 people found the following review helpful.
A Very Useful Cookbook
By Amazon Customer
This recipe book contains a great number of imaginative recipes to help ring the changes on everyday veggie food. They are also all so easy to make which is something I value highly. Just a quick flick through the book and you have the answer to the 'What shall I cook today?' question. The salads are my personal favorites.The fact that there are dessert ideas as well makes it a very useful cookbook, indeed.
3 of 3 people found the following review helpful.
Cool vegetarian cookbook
By Benjamin Jenkins
Personally I'm not a vegetarian, but I do try to have a veggies only week from time to time to clean my body. This book offers tons of great looking recipes for entire family, and I can't wait to cook a few.
0 of 0 people found the following review helpful.
This is a great book to incorporate for the vegetarian and for meat ...
By Joanne Jean
This is a great book to incorporate for the vegetarian and for meat eaters, it is a good way to introduce vegetarian meals and side dishes. These are recipes the entire family will eat and ask for them to be made again and again. As a vegetarian (from a family of 5 meat eaters), it is a great recipe when everyone in the family enjoys the meal. This book has many recipes that will be adopted in the family menus. While fresh vegetables and fruits are available – salads are a great option. In the winter, soup is a great way to warm up. I recommend this book!
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