Free Ebook Fit Moms for Life Hydrolyzed Collagen Cookbook: Restorative Recipes for the Whole Family, by Dustin Maher
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Fit Moms for Life Hydrolyzed Collagen Cookbook: Restorative Recipes for the Whole Family, by Dustin Maher
Free Ebook Fit Moms for Life Hydrolyzed Collagen Cookbook: Restorative Recipes for the Whole Family, by Dustin Maher
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Start healing your metabolism, eliminating joint pain, strengthening hair and nails and controlling blood sugar with the Fit Moms for Life Hydrolyzed Collagen Cookbook. This cookbook contains 30 restorative recipes that will show you exactly how to heal your body by incorporating hydrolyzed collagen into your every-day life. It includes delicious breakfasts, smoothies, soups, main dishes, and desserts such as: - Breakfast Cheesecakes; - Mint Chip Smoothie; - Weeknight Chili; - Chicken Enchilada Bake; - Pumpkin Chia Pudding Hydrolyzed collagen is a pure, natural protein that supports healthy skin, joints, cartilage, and connective tissue. It dissolves in cold or hot liquids and has no flavor, making it easy to incorporate into a variety of dishes without compromising taste or texture. Use the FM4L Hydrolyzed Collagen Cookbook to learn how to balance your blood sugar, heal your metabolism, and reduce joint pain with this amazing, natural protein today!
- Sales Rank: #1228769 in Books
- Published on: 2015-02-12
- Original language: English
- Dimensions: 8.50" h x .11" w x 5.50" l,
- Binding: Paperback
- 44 pages
About the Author
Inspired by his own stay-at-home mom, who cared for her husband and four kids first, without managing to make enough time for herself, personal trainer Dustin Maher has devoted his life to helping moms help each other get into the best shape of their lives. Although he’s trained bodybuilders, athletes, and models, Dustin’s favorite clients are moms, partly because they often need him—and the “me time” of a workout—the most, and partly because he believes that good health for the entire family begins with a fit mom. “When I inspire a mom to exercise smarter and change the foods that she buys for her family, her kids want to do what she is doing,” says Dustin. “So not only do I get to help the mother, but also the next generation–and, once in a while, the husband as well.” A healthy, happy mom doesn’t just benefit her family—she supports her friends, too. Which is why Dustin is passionate about creating a community of like-minded moms helping each other on the journey towards mental, physical, and emotional health. Often called “America’s trainer to moms”, Dustin owns and operates 10 fitness locations, has created 30 home workout DVDs, and has appeared on network television over 100 times. He is also the author of Fit Moms for Life: How to Have Endless Energy to Outplay Your Kids and creator of the documentary Fit Moms for Life: the Million Mom Movement. He is also pursuing his vision of creating a Million Mom Movement of mothers empowering mothers, with a goal to start 14,000 countrywide fitness support groups that will help moms connect with, motivate, train, and support each other. Why 14,000? It’s the same as the number of McDonald’s’ restaurants currently in America, and Dustin feels that getting healthy should be as accessible to America’s moms as fast food is in our society. “Moms do so much for everyone else; they deserve to feel—and look—their best,” says Dustin. Think of FM4L as his way of saying, “Thanks, moms!”
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... the help I can get and this gives me great ideas from a caring mom
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I need all the help I can get and this gives me great ideas from a caring mom.
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